How to treat high blood pressure

High pressure how to treat

Problems with the cardiovascular system cannot be ignored.It is important to understand that the jumps of the tometer can cause rather dangerous consequences, for example cause hypertension or myocardial infarction.How to treat high pressure?There is no definitive answer to this question.The therapy is selected individually, based on the physical characteristics of a person and the severity of the symptoms of a pathological state.

What should be done first

High pressure never occurs "suddenly".There are always reasons for such a deterioration in the state of the blood vessels or the heart.That's why it is impossible to start treating the disorder without discovering the exact sources of the disease.

Profile experts recommend starting with the exclusion of the influence of negative factors.To improve well -being, you need:

  • reduce the amount of salt consumed;
  • remove fat and spicy dishes from the diet;
  • abandon bad habits (smoking is particularly dangerous);
  • Change your lifestyle (move more, choose an active hobby);
  • Avoid stress and other emotional experiences.

Of course, it is difficult to prevent heart disease if family history contains similar notes in the nearest relatives.In this case, it is important to start treating high pressure when the first symptoms appear (headache, nausea, worsening of coordination) without waiting for dangerous complications.

Hypertension in the elderly

It is particularly difficult to treat high pressure in old age.Over the years, ships consume, become less elastic and often obstruct themselves with cholesterol plaques.Why is the disease dangerous after 50 years?The disorder can "hit" on various body systems.According to statistics, the complications of the disease are often stroke, retinopathy, renal failure, atherosclerosis and myocardial infarction.

The high chronic pulse and high pressure can be controlled with natural additives, herbs -based medicine, relaxation techniques (gymnastics breathing), homeopathy or ouredotherapy.

Drug therapy

High pressure flax seeds

The use of pharmacological substances is not particularly welcome.Doctors know that any drug has side effects and a rather impressive list of contraindications.But sometimes you can't do without pills and injections.Before starting to treat high pressure, it is important to understand which drugs are suitable in each case.

Conditionally, tablets and capsules from hypertension are divided into two large groups: rapid drugs and substances that work according to the financed scheme.If the subjects of blood pressure must always transport medicines that normalize the condition in a short time.

If you can gradually treat high pressure, the drugs are selected from the following list:

  • calcium antagonists);
  • ACE inhibitors);
  • Sartani;
  • Alfa and Beta blockers.

There are combined drugs that combine the properties of different components simultaneously.

Non -traditional medicine

Many people respond positively on various innovative hypertension methods.After the approval of the attending physician, you can try physiotherapy, homeopathy and even the effects of leeches.It has been shown that with the right approach, these methods slow down the nerves, relieve muscle hypertension and improve the conditions of the circulatory system.

It is possible to treat high pressure (at least the initial stages of the pathological state) through electrophoresis, magnetotherapy, hydromass, laser effects.The good results are shown by acupuncture and fasting.Massage sessions, pool visits, yoga lessons will not be superfluous.

How to treat high pressure at home

You can face the painful symptoms of hypertension alone.If a complete examination in a medical institution has not revealed dangerous defects in the cardiovascular system, therefore, first of all, it is necessary to change your lifestyle.Correct products must be added to the daily menu.Because the heart are useful:

  • seafood (fish, prawns, caviar);
  • walnuts (walnuts, cedar, peanuts);
  • cereals (buckwheat, rice);
  • fruits citrus (orange, lemon);
  • Fruits and berries.

Some doctors mention flax seed oil in their recommendations.This natural component is believed to restore "mistreated" ships.High pressure can be treated with popular remedies.After checking the allergic reactions, the use of valley from valley, mountains, lemon balm, viburno, chamomile and Caprifoglio is allowed.